Life In the Hardest Times

Hello, my name is Timothy Pasternak. I am a Doctor of Clinical Psychology specializing in mindfulness counseling and psychological assessment. I offer counseling and evaluation services to the South Denver, Douglas County, and Littleton areas. While I draw from many modalities in my counseling practice, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Family Systems Therapy, my primary focus in counseling is helping you achieve a "Valued Life."  

Values are the integral parts of our lives; the ongoing ways of living that give us meaning; the actions we take which fulfill us; the path we choose to walk down even when the road is hard. I strive to help you define your values so you feel you have direction in your life and in your interactions, yet I am here to be with you in moments of pain or turmoil. 

You deserve the life you want; a life full of meaning. You deserve to be understood when life is difficult. And I would be honored join you on this journey.